Why we need Coffee Enemas?
Have you heard of the Gerson Institute? In a nutshell, they treat cancer patients with coffee enemas
Easy Buckwheat Bread
Gluten-free, yeast-free, sugar-free buckwheat bread. And it’s also Candida-friendly.
Foods that Support Liver
The liver is the most crucial organ in our body. Here are some of the critical functions
Creamy Potato Leek Soup
Such a comforting soup as days are getting colder. And I love fresh herbs a lot and
Japanese Potato Miso Butter
Baked Japanese Sweet Potato with Miso Butter & Scallions 2 potatoes, baked at 350F until soft inside
Banana Almond Cookies
These are more dry-type of cookies than moist and wet inside. But I do like them like that, crunchy.
Banana Oatmeal Pancakes
Banana Oatmeal PancakesDry:1 cup oat flour1 tsp baking powder or soda, pinch cinnamon powder
Raw Raspberry Chia Jam
1 tbsp chia seeds, soaked in 2-3 tbsp water until water absorbed, 1 cup fresh raspberries
Avocado Chocolate Mousse
2 ripe avocados (or 1 avocado + 1 banana)2-3 tbsp maple syrup (more to taste)
Breakfast Tofu Scramble
1/2 pack extra firm tofu, mashed with a fork, but still have chunks leftEgg spice mixture:1,5 tbsp nutritional yeast
Strawberry Hemp Smoothie
My post-cardio workout smoothie: 1 banana, 3/4 cup frozen strawberries, 1 tbsp hemp seeds