Simple Baked Acorn Squash
Such a simple whole-food meal on this cold Halloween evening - baked acorn squash. Cut in half, grease with
Do you Meditate?
It is talked a lot about and many know it has tremendous value in someone’s life. But why it is so hard
Benefits of Sun Salutation
Sun Salutations consist of 12 postures, that are repeated as many times as you wish. It is advised