Hi friends,
It's been a while since my last cooking class and I miss having you all and cooking with you!
If you followed my stories, I am on a Heal Candida program since September, and it’s has been amazing!!!
But I had to take a break from teaching classes to fully focus on my own healing and also get into the groove of the protocol as it requires some time with the meal prep.
I am also not eating any fruits, no sweeteners at all, and not even veggies that have sugar content. That’s just one aspect of the protocol.
And I love it and I see major changes in my well-being.
Even though I am still on a protocol till the end of December, I want to offer you some of the cleanest recipes that I have while on this cleanse.
They are completely sugar-free, with very minimal oil and salt but also can be fully oil- and salt-free.
But they still taste amazing!!!
These recipes are for everyone who wants to learn how to create more flavors without salt, sugar, oils, and vinegar (vinegar contributes to yeast overgrowth and is thus not Candida-friendly).
You don’t need to be doing the Candida program as I do now. These recipes are for everyone also who wants to break addictions to sugar and salts and reduce oil consumption.
I just discovered that this super clean way of eating is amazing and I want to share it with you.
Join me for an intimate cooking class and brunch on December 11, Sunday from 1 pm to 4 pm (we might go over time a bit).
You will learn 7 meals which are 10+ individual recipes.
Only organic best quality ingredients. All are gluten-free and plant-based.
The event will be added to the website soon but registration is already open.
Class is only for 6 people
DM me with all your questions and to register.
Attached are some of the photos we will make.
$120 per person.
Venmo: inna-revina
PayPal and Zelle: innarevina@gmail.com