Can I eat cruciferous veggies while healing my thyroid?

Why I love Health Mastery Institute because it goes straight to the most important topics - how to detox properly and how to support your liver.

The first few modules are all about detoxing and liver health.

The liver is the most important organ you want to support on your healing journey and just overall if you want to have a healthy body and support it throughout life.

How does healing thyroid or any other autoimmune disorder connected to the liver’s health?

Liver is the immune modulator.

Liver helps to balance energy.

Liver performs blood protein synthesis.

Liver is the most metabolic complex organ.

Without proper liver function, there won’t be a proper elimination of toxins. So if the liver is impaired and overburdened with toxins, it affects your entire immune system.

Overburdened liver alters your pH balance.

Overburdened liver will alter the electrolyte profile.

Overburdened liver will cause hormonal misbalance.

Overburdened liver will cause an accumulation of toxins, therefore, leading to all kinds of diseases.

So, to start healing ANY disease and imbalance in the body, we must take care of our liver.

How to take care of the liver?

1. Go fully plant-based, low oil, low fat, high carb, high raw.

2. Do a Candida Cleanse.

3. Do a Juice Detox + Parasite Cleanse.

4. Start doing daily coffee enemas.

How else to support your liver- eat lots of green vegetables.

Here is where the fear-mongering comes that eating cruciferous veggies will intervene with healing thyroid and people are scared of eating broccoli, cabbage, cauliflower, and Brussels sprouts. When in turn, these are the most important group of veggies that will support your liver!

As per HMI Nutrition School, “it’s only a concern if you were to be eating the same cruciferous veggies in huge amounts day in and day out. Adding these as a healthy adjunct is only going to support your health because supporting your liver is supporting your health. When a client has impaired thyroid, the last thing you want to tell them is to not eat cruciferous veggies. These are the most powerful detox foods! When your liver is not functioning properly, then your hormones are impaired - it is all interconnected”