10 reasons why Carrot Juice is so important
I drink all kinds of juices. Mostly green juices lightly diluted with a little bit of apple, pear, or pineapple. And once in a while I also love having a fruit juicer.
At HMI Nutrition School I learned how important organic carrot juice is! And I began adding more of it into my juicing routine.
Also, the Gerson Institute uses carrot juice as the number one underlying juice in their protocol for healing cancer patients.
Here is why carrot juice is so important for you:
Antioxidants such as beta-carotene in carrots help to remove free radicals
It helps with the liver function
Vitamin A in carrots is the most accessible form of Vitamin A to digest
Vitamin E helps with the cancer prevention
It promotes radiant and glowing skin
Carrot juice helps with delaying the aging process
Carrot juice can help with eliminating excess mucus in the respiratory system
It helps to improve eyes health
It is a wonderful boost for your entire immune system
It helps to eliminate excess liquid that your body is holding onto
In order to get all the above benefits from carrot juice, use only organic carrots.
Some great combinations are:
Carrot-orange-ginger
carrot-pear-lemon
carrot-apple-celery-mint leaves-lemon
carrot- apple-beet-lemon-ginger
carrot-orange-pineapple-mint
carrot-cucumber-lime-ginger