PLANT-BASED
Personal Chef Services
Custom Meal Prep
Oahu, HI
Plant-Based Personal Chef Services
Welcome to Eat Plants Elevate—where every meal is a heartfelt offering of nutrition, flavor, and aloha.
All meals are 100% plant-based, gluten-free, and made with organic and locally sourced ingredients whenever possible. Each dish is lovingly prepared to ease your life, support your well-being, and bring vibrant energy to your plate.
Whether you’re looking for a highly customized meal prep, a private gathering, or nourishing support during your island vacation, Eat Plants Elevate is here to make your experience delicious, effortless, and full of aloha.
Highly Personalized Meal Prep Chef Services
Weekly • Bi-Weekly • Monthly - tailored to your lifestyle and wellness goals.
✔ Add more clean, plant-based meals to your daily routine
✔ Enjoy balanced, nutrient-rich dishes without the hassle
In today’s busy world, it’s easy to overlook the foundation of good health—proper nutrition. Eat Plants Elevate handles it all—meal planning, grocery shopping, cooking, and cleanup—so you can focus on your career, passions, or quality time with loved ones.
No more stressing over “What’s for dinner” - Instead, open your fridge to find delicious, ready-to-eat meals fully tailored to your taste, health goals, and lifestyle.
Who This Is Perfect For:
✓ Athletes & Fitness Enthusiasts (vegan or not) looking to add clean, plant-based protein with custom macro-counting services
✓ Health-Conscious Clients aiming to eat cleaner, lose weight, and reduce oil, salt, and sugar intake
✓ Clients looking to Break Unhealthy Eating Habits and replace them with wholesome, satisfying meals
✓ Elimination Diet Followers or anyone following a specific nutritionist/dietitian-led protocol
✓ Healing Bodies recovering from illness or navigating special dietary needs
✓ Busy Moms, Families & Professionals who want to eat well without sacrificing time or quality
✓ Detox + Juice Cleanse Seekers looking for a gentle reset, more energy, improved digestion, and vibrant, glowing skin
Whether you're on a wellness journey, healing path, or just need delicious support during a full week, these meals are made for you.
As a certified Health Coach and Personal Chef, I bring the best of both worlds to your table. I don’t just create delicious, nourishing menus tailored to your preferences—I can also support you in crafting personalized wellness plans to help you reach your health goals.
Think of it as having a private chef and a health coach in one. If you’re ready to elevate your lifestyle with guidance, intention, and truly healing food—I’m here for it.
Other Chef Services
Private Events
Small Group Catering
Picnics
Vacation Chef Services
Cooking Classes
Menu Development
Meal Plans
Holistic Health Coaching & Consultations
EAT more PLANTS —>ELEVATE your health.
CLIENTS’ TESTIMONIALS
What clients are saying…
“Smells so Divine. Ready to feed my family. Thank you so much for your inspiring dishes. You are a blessing!
-Inna F.
“Good Morning! The food was SPECTACULAR - you are amazing - thank you so much! It’s so nice to feel that this feast is nutritious as well as festive! It’s amazing! My family is addicted - you are the best ever!”
-Megan W.
“Your service is a dream come true! ”
-Susan T.
Book your Free Call to discuss:
Desired number of breakfasts, lunches, dinners, desserts
Food allergies and dietary restrictions
Macros counting upon request
Stocking up your fridge with your favorite ingredients
Your favorite ingredients, cuisines, and flavors
Health goals and how I can help you achieve them
How it all works and much more…
PROMO INTRO OFFER
for new clients
Aloha, I’m Analea!
I’m a certified holistic health coach and a self-taught vegan cook, passionate about helping you save time and nourish your body through personalized chef services and weekly meal prep.
After years of relying on medications and antibiotics, I turned to plant-based nutrition—and it completely transformed my life. I healed myself naturally and have been medicine-free for over a decade. That journey sparked a deep love for creating healing meals, and now it’s my mission to help others feel their best through the power of plants.
Whether you don’t have time to cook, feel overwhelmed in the kitchen, or simply want to eat healthier without the stress, I’m here to make your life easier and more delicious.
You don’t have to be vegan to enjoy my meals—many of my clients aren’t! But they all value the benefits of a plant-rich lifestyle. Most receive three to five days’ worth of nourishing, fully plant-based meals each week to support their health and simplify their routines.
I use only high-quality, organic (unless available), gluten-free, and whole-food ingredients. Every meal is crafted with love and tailored to your unique dietary needs, flavor preferences, and lifestyle.
Let me take care of the cooking—so you can focus on feeling good and living fully.
Frequently Asked Questions
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You need not eat a 100% plant-based diet to become my client.
You can add just a few days' worth of clean, plant-based meals or dinners prepared for you and your family. This way, you will be ensured to consume clean, antiinflammatory meals several days a week and enjoy time out with your friends and family eating out your other favorite meals.
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Yes, you absolutely will!
A properly planned and diverse plant-based diet is an excellent source of protein.
For example, all greens contain protein, including dark green leafy greens such as kale, chard, and spinach.
Also, grains, such as quinoa, have significant amounts of protein.
Beans, legumes, organic soy products, nuts, and seeds are good protein sources.
The key to getting enough protein on a plant-based diet is to consume various vegetables and rotate them often. Therefore, I design my menus with a variety of plant-based protein sources to make sure you are getting adequate amount of protein with each serving.
According to the CDC: “Generally, patients on a plant-based diet are not at risk for protein deficiency. Proteins are made up of amino acids, some of which, called essential amino acids, cannot be synthesized by the body and must be obtained from food. Essential amino acids are found in meat, dairy products, and eggs, as well as many plant-based foods, such as quinoa.
Essential amino acids can also be obtained by eating certain combinations of plant-based foods. Examples include brown rice with beans, and hummus with whole wheat pita.
Therefore, a well-balanced, plant-based diet will provide adequate amounts of essential amino acids and prevent protein deficiency.
Soybeans and foods made from soybeans are good sources of protein and may help lower levels of low-density lipoprotein in the blood and reduce the risk of hip fractures and some cancers.” Read the full article here.
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Most of my clients benefit from weekly meal prep services. This allows me to understand their preferences and tastes better and continue providing higher-level service.
I also offer one-time meal prep services at any desired frequency (e.g., every two weeks, once a month).
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Unlike many food delivery or other meal prep services, I do not offer price-per-meal type of services.
I work on a 1-on-1 basis with private clients to personalize all the menus and ingredients based on their needs.
My rate is $85 per hour, and the minimum booking time is 4 hours. The cost of ingredients is billed separately.
I offer a special flat rate fee for my retainer clients. Please contact me to learn more.
