Plant-Based Education and Training
Book me for your individual or group training from 1 to 5 days of education in the fundamentals of crafting plant-based meals.
Learn the Fundamentals of Plant-Based Cuisine
Discover the essentials of adopting a plant-based lifestyle, from pantry organization and cooking techniques to recipe creation.
In this class, you'll learn how to make delicious savory and sweet breakfasts, vibrant salads, flavorful sauces and dressings, satisfying lunches and dinners, and healthy desserts.
You'll have the opportunity to observe and actively participate in the creation of plant-based recipes, gaining practical hands-on experience that you can easily replicate at home to elevate your culinary skills and nourish your body with wholesome plant-based meals..
What's Included?
Select from 1, 2, 3, or 5-day personalized training packages
Free phone consultation to design your custom culinary training curriculum
Shopping and pantry stocking lists to help organize your kitchen
Over 50+ plant-based recipes to inspire your meals
Hands-on training for creating breakfasts, lunches, dinners, desserts, and healthy snacks
Sample Day Schedule
10:00 AM - 12:00 PM
Introduction to the basics of plant-based cuisine
Nutrition and health benefits of a plant-based lifestyle
Pantry set-up and shopping guidelines
Recommended brands and list of clean staple condiments
Kitchen equipment and tools overview
12:00 PM - 1:30 PM
Fundamentals of processes: soaking, sprouting, quick pickling
Hands-on demonstration of breakfast ideas, both cooked and raw, savory and sweet
1:30 PM - 2:30 PM
Demonstration of plant-based lunches: bowls, salads, and dressings
2:30 PM - 4:00 PM
Demonstration of plant-based dinners and desserts
4:00 PM - 4:30 PM
Q&A session for personalized advice and tips
