Candida Friendly Cooling “Mojito”
Green powdered stevia is the only sweetener that is allowed on a Candida cleanse.
Any other stevia that is either white or in liquid form is not safe to be taking on a Candida cleanse or in general. White stevia is stopped from its nutrients and is treated with chemicals to get it a white color.
Today was super hot weather and I was craving some cold drinks besides juice or plain water.
Candida Friendly “Mojito”
2 tbsp fresh mint leaves
1 lime
1/2 tsp powdered green organic stevia
24 oz water
In a pesto mortar crush well 2 tbsp of mint leaves with juice from 1/2 lime to extract mint oils well.
Add it to the jar, and make sure to get all that liquid from the pesto mortar. Add stevia, water, and other 1/2 of lime, juiced.
Shake well and cool in the fridge.
Before serving, shake well again.